Maple LeafBURST
  • Read Later
  • Top Stories
  • latest
  • bc
  • business
  • canada
  • economy
  • education
  • entertainment
  • health
  • lifestyle
  • politics
  • research
  • science
  • sports
  • technology
  • world
  • sports
  • #Training
  • #CrossTrainingAndLongevity
  • #CrossTrainingAndRunningPerformance
  • #CrossTrainingIdeasForRunners
  • #RunningScience
  • #SportsScience

Cross-training will help you live (and run) longer, new research says

Running Magazine
Wed

Move beyond mileage to unlock the real secret to longevity

The post Cross-training will help you live (and run) longer, new research says appeared first on Canadian Running Magazine.

runningmagazine.ca
No bubbles, just news