sports #HealthNutrition #ContinuousGlucoseMonitors #Dairy #FunctionalTraining #HealthAndFitnessTrends #HealthTrendsYouShouldTry #ProteinBars #RunningTrends #SportsScience Are these health and fitness trends a hit or miss for runners? Running Magazine 3h ago
sports #Training #CrossTrainingAndLongevity #CrossTrainingAndRunningPerformance #CrossTrainingIdeasForRunners #RunningScience #SportsScience Cross-training will help you live (and run) longer, new research says Running Magazine Wed
sports #HealthNutrition #EmotionalStateWhileRunning #HowToMakeRunningFeelBetter #RunningAndEmotions #RunningScience #SimonFraserUniversity #SportsScience #Strava #StudiesAboutRunners Strava study reveals what makes runners love, or hate, a run Running Magazine Jan 14