sports #HealthNutrition #BirthControl #EnduranceAthletes #FemaleAthletes #HealthStudy #MenstrualCycle #RunningAndTheMenstrualCycle Is birth control affecting your race day performance? Running Magazine Thu
sports #HealthNutrition #CircadianPreference #CircadianRhythms #LondonMarathon #MarathonRunning #RunningPerformance #SleepHygiene #SleepInertia Morning people make faster marathoners, study shows Running Magazine Tue
sports #HealthNutrition #BrainHealthAndRunning #ExercisePreventsAlzheimer'sDisease #OlderRunners #RunningScience #SportsScience Running will keep your memory sharp and help prevent Alzheimer’s, new research shows Running Magazine Dec 17 2023 2m read
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