BURSTNature, Published online: 20 January 2026; doi:10.1038/d41586-026-00151-5
Super-high protein diets are promoted by influencers, but the science shows that there are limits to how much your body can use.Nature, Published online: 20 January 2026; doi:10.1038/d41586-026-00151-5
Super-high protein diets are promoted by influencers, but the science shows that there are limits to how much your body can use.