BURSTAs the old saying goes, running is 80 per cent mental, so why not incorporate a few workouts to train your mind?
The post Two mind-numbing workouts to help crush your 5K appeared first on Canadian Running Magazine.
As the old saying goes, running is 80 per cent mental, so why not incorporate a few workouts to train your mind?
The post Two mind-numbing workouts to help crush your 5K appeared first on Canadian Running Magazine.