U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and speed endurance
The post Can you tackle a 2:10 marathoner’s spicy 10K workout? appeared first on Canadian Running Magazine.
U.S. Olympic distance runner Joe Klecker completed a gruelling descending-ladder session to challenge his aerobic power and speed endurance
The post Can you tackle a 2:10 marathoner’s spicy 10K workout? appeared first on Canadian Running Magazine.