BURSTIf the man on the street had to guess the best metric for healthy aging, they might say blood pressure, cholesterol levels, lean muscle mass, blood triglycerides, or even telomere length if they follow aging science closely. But it turns out that one of the best is grip strength. This relatively underdeveloped area of conditioning […]
The post This Rarely-Trained Muscle Is Recognized Worldwide as a Marker of Human Health–And the Test for Living to 100 appeared first on Good News Network.