What if doing more isn’t always the answer?

It’s tempting to treat overwhelm with clever fixes – but that might be part of the problem

According to my Instagram feed, I am not doing enough. Not spending enough, not saying enough, not taking enough care. I feel more sure of this than anything. And it’s bringing out an irrationality I’m not proud of: one afternoon, in between screengrabs of masked men snatching civilians from their homes, videos of wellness influencers evangelising “anti-trauma” hip stretches, and carousels of political action items disguised as catchy memes, I am served a targeted ad for a “Don’t Talk to Me About AI or I’ll Kill Myself” crochet pattern; and even though I have never crocheted anything in my life, I find myself looking up the materials to get started … on Etsy to avoid supporting any big, Maga-oriented corporations.

It’s overwhelming, this general pressure, palpable not only on social media but throughout the larger culture: today’s most urgent issues, from technological end times to tight hips, can only be solved by squeezing as much into the day as humanly possible.