BURSTHere's how you can use VO2 max as a tool to help you run faster, improve your health and live longer
The post VO2 max: what every runner needs to know appeared first on Canadian Running Magazine.
Here's how you can use VO2 max as a tool to help you run faster, improve your health and live longer
The post VO2 max: what every runner needs to know appeared first on Canadian Running Magazine.